Art & Yoga at the Garden

Join us for a Buen Provecho Collective and TODO Yoga collab at the Miami Beach Botanical Garden! This activation combines artmaking and a yin yoga session to nourish our bodies and souls through creativity, enhanced by the beautiful natural surroundings of the Garden. Creativity can be found in everything when you engage with the world around you with curiosity and intention. Bring yourself into this supportive space and experience the joy of mindful creation.

Art activity:

BPC will lead a body-mapping session before and after the yoga to visualize how movement and mindfulness can impact our physical, mental, and emotional states. Body mapping is a practice where we tune into our bodies and take stock of our sensations, physical and emotional. We use visualization and fun materials to draw those sensations onto paper and create a work of art! All materials provided by BPC.

Yin yoga:

Yin yoga is a slow-paced style of yoga focused on restoring and nourishing the body. Incorporating elements of meditation and breathwork, this session will be led by Wanda Carreras of TODO Yoga.

Guests should bring their own yoga mats.

Cost:  $25