6pm
Interested in Tai Chi and wondering if you can do the moves? Instructor Silvia Salinas will be teaching a class, providing information about its health benefits and history, and answering questions – perfect for beginners and the Tai Chi curious. Silvia is a National Board certified Acupuncture Physician and Doctor of Oriental Medicine, and the owner of Miami Beach Acupuncture Center.
7pm-8pm
Come twirl with us at Dance Thing, a class for both beginners and the advanced that will get you moving, connecting, and having fun with gravity. Inspired by contact improv, contemporary dance, and the pure joy of spinning, the group will learn and perform movements together with a focus on creating an authentic grounded connection to the earth, the Garden, and each other. The class will be led by Galen Treuer, a Miami Beach resident whose bio includes 30+ years of dance study and performance, and a PhD in climate change.
6pm-9pm
Learn more about CBD and its potential benefits from Yasmine Egozi. As the CEO/Head Canna-Goddess of Planta Rx/CBD + More, Yasmine is an expert of all things CBD. She is also a holisitic certified speech language pathologist, certified mental health professional, stress management consultant, and aromatherapy specialist.