PilaTEA: A Sacred Fusion of Pilates Movement + Tea Ceremony

Join Tara Benmeleh and Christa Cantillo for PilaTEA, a unique ceremonial experience at the Miami Beach Botanical Garden. The morning begins with a 45-minute Pilates flow guided by Christa, whose nurturing presence and sound healing create a deeply grounding practice. Following this, Tara will lead a tea ceremony—an invitation to connect, reflect, and honor the present moment. Together, these practices offer a harmonious blend of movement, stillness, and intention in a serene garden setting.