Transformative Breathwork w/Alejandra from BreathTribe

Alejandra will use a combination of Wim Hof, Oxygen Advantage, and ancient breathing techniques that allow us to move beyond the revolutions of our mind and make space for clarity and insights to arise.

During this event, you will explore the power of your breath to release stress, tension, and emotional blockages. Through the various breathing techniques, you will tap into your body’s natural ability to heal and rejuvenate.

There are yoga mats you can borrow for the practice. It is not necessary to sit cross-legged, you are more than welcomed to use a mat and lay down for the practice.

Parking is available at Miami Beach City Hall, Lincoln Road Mall Parking, and if you are lucky, right next to the garden. Doors to the practice room will be closed by 9:40. Please ensure to arrive early enough to find parking and find the practice space.

On the 19th, we will be in the Butterfly room (small room next to the Boutique) and on the 26th we will be in the Banyan Ballroom.