Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Join local yoga teacher Nina Rose and DJ/vibe creator Jules (aka DJ la bb) for a special yoga practice accompanied by uniquely curated live music at the Miami Beach Botanical Garden. This all-levels yoga practice will begin at 10:00 am, but we recommend you arrive by 9:30 am to get checked in, secure your spot, and enjoy […]
The solstice marks the official start of the summer and the longest, brightest day of the year. This is a time to honor light, growth, and the beauty of nature in full bloom. Join BPC and TODO Body for Solstice Flow & Create for an immersive afternoon of gentle movement, creative expression, and intentional rest at the Miami […]
Grab your headphones and choose your favorite album for a night of chromesthesia watercolor fun! I know what you're thinking... what if I don't have chromesthesia? The idea is to create an image with the fluidity of watercolor that is YOUR interpretation of an album or song. We provide all materials needed and step-by-step instructions. […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Join us for an intimate and creative workshop where participants will bring meaningful family photos (preferably black & white) and transform them into embroidered keepsakes. This two-part experience begins with art therapist Sarah Laing guiding a reflection on emotional memories. Then, photo-based artist Marine Fonteyne will introduce embroidery techniques to enhance and personalize these treasured images. […]
Join the Miami Beach Orchid Society for one of our most popular events of the year—our annual orchid repotting workshop! This hands-on workshop is a summertime favorite among members and guests alike. Whether you're a seasoned orchid grower or just getting started, this is the perfect opportunity to give your orchids a fresh start. We’ll provide […]
The 35-Minute Practice to Transform Tension into Flexibility, Inactivity into Strength & Discomfort into Healing Who it’s for: Whether it's back aches, knee, neck, or shoulder tension interfering with your daily life, work, or play, this guided 35-minute routine is designed to help you move better and feel better, spark new muscle activity, regain your […]
Learn the fundamental skills and techniques behind the art of bonsai while enjoying an afternoon out with friends! Our teachers will introduce core concepts and guide your experience as you pot, prune, and design your very own bonsai tree! Beginner workshops are perfect for you to grab your friends, grab a drink and come make tiny trees! We’re bringing […]
