Into the Body is a transformative movement experience awakening your senses to access your body's profound wisdom and joy. This guided class with music uses mind-body centering techniques to ground, relax, and open up the body. Movements are slow and suitable for all ages and levels, focusing on connecting with our breath, body, and movement […]
Join Shamanic Breath Practitioner Mendel Laber at the Garden for a practice of ancient breathing techniques coupled with the use of shamanic tools to break through to a higher reality. Throughout the breath, Mendel will be using the shamanic drum, the oldest instrument known to man, as an energetic shaking device, helping you loosen and […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
In this fun one-day workshop you'll get to know some of the main ingredients used in perfumery arts, discover how to use the most exotic aromas, and have fun designing and blending your own custom-made perfume. The class is divided into three parts: Introduction: Fundamental information, brief theory on perfumery, and safety. Building of olfactive […]
Wednesday 10am-11am Tai Chi at the Garden Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden beginning on Wednesdays. The class will take place weekly from 10am-11am, in the Banyan room. Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Wednesday 10am-11am Tai Chi at the Garden Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden beginning on Wednesdays. The class will take place weekly from 10am-11am, in the Banyan room. Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Wednesday 10am-11am Tai Chi at the Garden Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden beginning on Wednesdays. The class will take place weekly from 10am-11am, in the Banyan room. Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the […]
