Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Miami New Drama: MiND Summer Theater Intensive – Introduction to Commedia dell'Arte Monday, June 24 – Friday, June 29, 9:30am–5pm Monday, July 1 – Wednesday, July 3, 9:30am–5pm Participants, ages 8-12, will immerse themselves in the vibrant realm of Commedia dell'Arte, a timeless Italian theatrical tradition filled with excitement and creativity. New this summer - […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
