Reiki, Restorative Yoga & Pure Sound Journey Tuesday, August 8 • 6:15pm-8pm Join us for a deeply relaxing and nourishing restorative yoga practice led by our resident yoga teacher, Franci, and personal Reiki tune-ups by Leah, and end with a soothing sound bath savasana. We will move slowly through a series of restorative poses using […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Art + Play + Restorative Sound Bath at the Garden Tuesday, August 15 • 6:15pm–8pm Join us for an evening of unleashing your creativity, embracing playfulness, and restoring with a sound bath meditation. As adults we tend to get consumed by our responsibilities and forget to tend to our creativity. To live healthier lives, it […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Full Moon Breathwork & Sound Bath Journey Thursday, August 31 • 6:30pm-8pm This candlelit yogic breathwork and sound bath journey will allow you to release, reset, and restore. Doors will open at 6pm so that you can experience the Garden in the peacefully quiet after hours while witnessing the aromas of the flowers coming to […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Sunday, September 10 • 12:30pm–2:30pm Meditative Watercolor Patterns & Restorative Sound Bath at the Garden Join us for an afternoon of unleashing your creativity, embracing playfulness, and restoring with a sound bath meditation. We will begin by grounding and setting intentions on the great lawn, then move inside to the large Banyan ballroom. Interactive watercolor […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Saturday, September 23 • 10am–11:30am Fall Equinox Yogic Breathwork & Sound Bath Journey Join us for a celebration of the Autumn Equinox – release and make internal room for new ideas and dreams to emerge. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
