Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Welcome to our heART Garden Café at the Miami Beach Botanical Garden. This unique, art-filled sanctuary where creativity meets calm invites you to embrace everything that's going well—like this beautiful Miami weather—and, for a moment, to set aside the anxiety, exhaustion and disappointment of all that that is not. Upon arrival, each guest will choose […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
As we embark on the adventure of 2025, we’re blessed with the opportunity to open our hearts and welcome what is to come in the year ahead. Rather than set a long list of resolutions, you’ll be guided to create a “New Year Revolution”—clarifying the theme you desire 2025 to revolve around—such as gratitude, […]
Wednesday 10am-11am Tai Chi at the Garden Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden beginning on Wednesdays. The class will take place weekly from 10am-11am, in the Banyan room. Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the […]
The Miami Beach Garden Club meets the second Thursday of every month from October to May. Join us at our January meeting for a presentation on "How to Compost" and "What Our Public Library System Offers to Our Community" by Ellen Book, master gardener and Miami-Dade County Public Librarian.
Into the Body is a movement class designed to create space within yourself—so you can take up space and light up your path through life. Together, we'll explore how to embody and weave in the intentions we want to carry into 2025. Together, we’ll move through a guided experience of delicious stretches, intentional movement, meditations, and […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden's tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing […]
