Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Sunday, September 10 • 12:30pm–2:30pm Meditative Watercolor Patterns & Restorative Sound Bath at the Garden Join us for an afternoon of unleashing your creativity, embracing playfulness, and restoring with a sound bath meditation. We will begin by grounding and setting intentions on the great lawn, then move inside to the large Banyan ballroom. Interactive watercolor […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Saturday, September 23 • 10am–11:30am Fall Equinox Yogic Breathwork & Sound Bath Journey Join us for a celebration of the Autumn Equinox – release and make internal room for new ideas and dreams to emerge. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Saturday, October 28 • 10am–11:15am Garden Full Moon Breathwork & Sound Bath Journey This yogic breathwork & sound bath journey will allow you to release, reset, and restore. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with our nervous system, allowing for more […]
Sunday Sound Bath Meditation with Franci A sound journey that can help you explore your inner landscape & train your mind, all while being refreshed by the energy of the garden. This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient […]
Saturday, November 4 • 9am–4pm "Fall" into Wellness: A Day Long Retreat at the Garden Although Fall invites us to slow down, it can feel like the busiest time of the year with all of the gatherings and festivities. This day-long wellness immersion led by our resident yoga & meditation teacher, Franci, will allow you […]
